Ask Dr. Bob: Are You Depressed, and What Can You Do About Depression?
We all have times when we feel bad, even guilty, about our lives, ourselves, our careers, or our futures. But for many people, this sad mood won’t go away and becomes a way of life. They may lack energy, have trouble concentrating, experience a change in appetite, or have sleep problems. It doesn’t do any good to tell them to just snap out of it. They would like to, but...
Meet Your Provider: Sarah Aleman, MSW, LCSW
When licensed clinical social worker Sarah Aleman, MSW, LCSW, joined Zufall Health, she was the organization’s only behavioral health provider and was serving a limited number of patients solely in Dover. Now, 12 years later, as director of behavioral health, she oversees a 19-member staff that serves patients at every Zufall medical site. Pursuing a career helping others was an easy choice for Aleman. At a young age, she assumed a...